30 Inspirations and Activities to Elevate your Wellbeing Through the Natural World.

• Notice a difference in your health and wellbeing
• Increase feeling of happiness and pleasure
• Increase sense of self and purpose
• Improve ability to manage emotions and mental wellbeing
• Develop focus, clarity, and a calm state of mind
• Improve communication skills
• Improve work and academic performance
• Become more aware of the ecosystems and communities that you live in and among.